Massage Therapists Brisbane

How Often Should You Get a Massage?

Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages for health benefits? Or, to help you relax and handle the stress of everyday life? […]

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Worried Woman Portrait

Massage – 5 Reasons NOT to Feel Guilty!

People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – but if all we’re investing our time in is an hour or so of being de-stressed and relaxed beyond belief at the hands of a […]

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What can Massage do for YOU?

Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on holidays, but there’s so much more to massage than just a feel good treat. Did you know that the symptoms of many health problems can be reduced and even eliminated with regular massage? Here are […]

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Far Infrared Sauna, Brisbane

Far Infrared Sauna – What are the benefits?

  Traditional saunas work by splashing water over heating rocks to intensify the feeling of heat. Infrared saunas, work with infrared rays heating the body. The infrared works the same way the sun does, without the harmful UV rays, by penetrating the body into the joints and muscles. Infrared saunas heat your body, without the […]

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Spray Tan Tips

Tips For The Best Spray Tan Results

Some great tips on what to do before and after your spray tan session, for a radiant, even tan that will last longer and fade evenly. 1) Thoroughly exfoliate your body prior to your spray tan appointment Your skin naturally has many layers of dead skin cells on it’s surface layer (the stratum corneum) and […]

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What’s so good about Himalayan Rock Salt?

Did you know the average person needs to consume around a third to half a level teaspoon of salt everyday to survive? Without salt we would die!  Salt in its raw state, is in fact a wonderful, cheap way of getting vital minerals into our bodies. The problem is white, refined table salt has 82 […]

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Massage – good for us, or just NICE?

A good massage is a wonderful, relaxing experience, and a great way to take ‘time out’ for ourselves. But does it really benefit our health? As a massage therapist, the answer you’re going to hear from me is, a resounding “YES!!” Most people know that massage is basically good for us, as well as being […]

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