Reflexology Massage incorporates the basic principles of Reflexology into a deeply relaxing massage of the feet. Reflexology is a holistic healing method based on the principle that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body.
Reflexology can be a deeply relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body, resulting in greater flexibility and mobility, comfort and relaxation.
A foot reflexology session usually lasts between 45 mins and an hour, depending on the age and state of the patient’s health. A special finger technique is applied to specific points which release blockages in the body’s subtle energy. There is no need to get undressed as it is required that only shoes and socks are removed.
After a session, the client will become aware of an increased sense of wellbeing, and changes taking place as toxins released from congested systems are processed and eliminated.
Benefits of Reflexology Massage:
- Reduced stress and tension
- Improved circulation
- Reduced toxicity
- Improved immunity
- Increased body awareness
Which can help relieve:
- Constipation and Diarrhoea
- Back, Neck and Shoulder pain
- Joint Pain
- Fatigue and Depression