Reflexology can be a deeply relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body, resulting in greater flexibility and mobility, comfort and relaxation.

Reflexology Massage
Reflexology Massage incorporates the basic principles of Reflexology into a deeply relaxing massage of the feet. A holistic healing method, reflexology is based on the principle that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body.
A foot reflexology session usually lasts between 45 to 60 mins, depending on the age and state of the patient’s health. A special finger technique is applied to specific points which release blockages in the body’s subtle energy. There is no need to get undressed as only shoes and socks are removed.
After a session, the client will become aware of an increased sense of wellbeing, and changes taking place as toxins released from congested systems are processed and eliminated.
Benefits Of Reflexology
Reflexology can help relieve migraines, constipation & diarrhoea, sciatica, asthma, back, neck and shoulder pain, joint pain, fatigue and depression.

Reflexology Massage Appointments
A foot reflexology session usually lasts between 45 to 60 mins. There is no need to get undressed as only shoes and socks are removed, the lower leg may also be accessed. A foot soak and scrub is usually included as part of your Reflexology treatment.
Please contact Nicola for more information, or to request a booking.





